Free eGuide: "The 4 Secret Sources of Stress and the 4 Must-Know Tips for Managing It"
Stress can be good for us, but when it is not managed properly it can be harmful, leading to headache, fatigue, difficulty concentrating, and irritability – all of which can severely affect your ability to manage your business and do your work. Long term effects include heart disease, skin problems, digestion problems, and depression.
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