Free eGuide: "The 4 Secret Sources of Stress and the 4 Must-Know Tips for Managing It" New offer
Stress can be good for us, but when it is not managed properly it can be harmful, leading to headache, fatigue, difficulty concentrating, and irritability – all of which can severely affect your ability to manage your business and do your work. Long term effects include heart disease, skin problems, digestion problems, and depression.
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