Get the ultimate workout in minimal time! By combining the individual attention of a personal coach with the muscle-stimulating power of EMS technology, BODY20® delivers a customized workout to achieve the greatest results in just 20 minutes. Experience it for yourself by booking your demo session today!
Burn calories, reduce cellulite, tone up and build lean muscle with BODY20®, a boutique fitness studio that utilizes an FDA-Cleared suit to deliver isolated muscle stimulation coordinated with your exercise program.
In just a 20-minute training session, your personal coach will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout.
BODY20® EMS strength training offers a hypertrophic contraction to each muscle group which will create a leaner, stronger muscle appearance.
BODY20® coaches customize every program to suit you, from strength training to fat & cellulite reduction regimes. Depending on your level of fitness & goals, your training session is either low impact or high intensity, but most importantly specifically customized just for you.
Our FDA-Cleared suit helps activate every muscle group at the same time every 4 seconds, resulting in a workout 150 times more efficient than conventional training.
3000 Monroe Avenue
Rochester, NY 14618
585-867-9500
Pittsford@bodytwenty.com