How to Get Free Shoes, Sneakers, Running Gear & More

Free Shoe and Athletic Gear Testing Programs

These brand-run programs recruit real people to use developing footwear, apparel, and sports gear and provide feedback about fit, comfort, and performance.

• Nike: Apply for Nike product testing for a chance to test eligible shoes, apparel, or gear and share feedback after using the product as directed.
• adidas: Complete the adidas product testing application to be considered for developing sneakers, sportswear, and other athletic products.
• Brooks: Join Brooks Wear Testing and keep your profile current for possible running shoe, apparel, and gear invitations.
• New Balance: Create a profile with the New Balance Testing Club for a chance to be matched with developing footwear or other products.
• Saucony: Complete the Saucony tester questionnaire to be considered for running and sport-focused footwear tests.
• Puma: Apply through Puma’s beta testing program for footwear opportunities available to testers in eligible locations.

Outdoor Gear and Multi-Brand Testing

• Columbia: The Columbia Performance Testing Program matches selected testers with footwear and outdoor products based on activities, sizing, and current testing needs.
• MESH01: Complete a short profile to find testing opportunities through MESH01. Available projects can include sneakers, apparel, fitness products, and sports equipment from different brands.

Columbia is the natural starting point for hiking and outdoor activities, while MESH01 is useful when you want access to a wider variety of footwear and sports gear tests.

Want Free Shoes Without Testing?

WalkHero also runs a traditional shoe giveaway. Submit your information and join the email list for a chance to win supportive footwear designed for walking and everyday comfort.

Three Things to Know Before You Apply

• Selection is not guaranteed: An application adds you to the tester pool, but invitations depend on whether an upcoming product matches your size, activities, and location.
• Accurate profiles work best: Use your real shoe size and describe how often you run, walk, train, or hike. Brands need the right tester, not the most impressive application.
• Read the test instructions: You may need to follow a schedule, avoid sharing product details, submit feedback, or return the footwear after testing. Do not assume every product is yours to keep.

Apply to several relevant programs and check your email regularly. A running shoe invitation can have limited sizes and spaces, so responding promptly matters more than repeatedly submitting the same application.

Find More Free Shoes and Footwear

Running shoe tests, sneaker opportunities, and footwear giveaways change throughout the year. Browse more freebie guides and tutorials for practical help finding product tests and understanding what participation requires.